Buy Now All Produts
A siesta is standard in many parts of the world, and now
there's scientific evidence that napping may help you live longer. A study that
involved 24,000 people suggests those who have a regular snooze are 37% less
likely to die from heart disease than those who rarely steal a few winks.
Researchers think naps might help your heart by keeping stress hormones down.
No comments:
Post a Comment